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Choose what's best for you

For corporate pricing, contact us

  • The CORE

    75$
    Every month
    Unlimited access to The PAUSE and The RELEASE
     
    • The PAUSE, daily 15 min Mon-Fri 9am EST livestream/on-demand
    • The RELEASE, Wednesdays 7-8pm EST livestream/on-demand

  • The CORE '24

    225$
     
    Unlimited access to The PAUSE and The RELEASE, Sept-Dec '24
    Valid for 4 months
    • The PAUSE, daily 15 min Mon-Fri 9am EST livestream/on-demand
    • The RELEASE, Wednesdays 7-8pm EST livestream/on-demand
    • Gift of a curated TENDhr playlist

  • The PRACTICE: September

    200$
     
    Mondays in September
    Valid for one month
    • 7-8:30pm EST on September 9, 16, 23 and 30
    • September's PRACTICE will be focused on Opening
    • Breathwork Movement Tapping Visualization Journaling

  • The PRACTICE: November

    200$
     
    Mondays in November
    Valid for one month
    • 7-8:30pm EST on November 4, 11, 18 and 25
    • November's PRACTICE will be focused on Gratitude
    • Breathwork Movement Tapping Visualization Journaling

  • The PRACTICE x2

    350$
     
    Mondays in September and November
    Valid for 2 months
    • 7-8:30pm EST on Sept 9, 16, 23, 30 and Nov 4, 11, 18, 25
    • September's PRACTICE will be focused on Opening
    • November's PRACTICE will be focused on Gratitude
    • Breathwork Movement Tapping Visualization Journaling
    • Gift of TENDhr journal

  • The WHOLE '24

    600$
     
    Unlimited access to all TENDhr offerings Sept-Dec '24
    Valid for 4 months
    • The PAUSE, daily 15 min Mon-Fri 9am EST livestream/on-demand
    • The RELEASE, Wednesdays 7-8pm EST livestream/on-demand
    • The PRACTICE, Mondays 7-8:30pm EST September and November
    • Gift of TENDhr care box

Give the gift of TENDhr

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